about me

I am currently completing my Masters in Counselling at City University and am an Intern Therapist at the Adler Centre in Vancouver, BC. 

Whatever brings you here, I offer a compassionate space to explore your thoughts and emotions openly and without judgment. Maybe you are here because you feel anxious or disconnected in your relationships — perhaps struggling with communication, trust, or intimacy. Maybe you’re carrying the weight of past hurts, or you’re trying to manage feelings of loneliness or self-doubt. You might be facing big life transitions — the end of a relationship, the start of a new chapter, or a loss that’s left you feeling unmoored.

My goal is to help you navigate life’s challenges in a direct, supportive, and collaborative way. Together, we’ll explore your thoughts, feelings, and patterns, working toward growth, clarity, and meaningful change. I provide a space that’s compassionate and reflective — empowering you to take charge of your own healing.

I approach therapy from an anti-oppressive, feminist, and relational perspective. I see myself as an ally to healing, collaborating with you to explore your experiences, uncover strengths, and create meaningful change. Together, we navigate challenges with curiosity, compassion, and a deep respect for your unique story.

For a more in-depth look at who I am, what I offer and my theoretical foundations and approaches, check out my Psychology Today Profile.