about me

Thank you so much for taking the time to check out what I offer, and who I am. 

I have worked in leadership, administration, business development and customer services realms for over 15 years, with the last 7 years being focused on mental health and private counselling practices. 

I love organization, spreadsheets and systems, and have been told that I am a highly efficient individual. This is reflected in my attention to detail in my work with clients, the creation of several successful small businesses, and in my academic pursuits. 

Outside of consulting, I am also a yoga teacher, a Dragon Boat racer and an avid outdoors enthusiast. Nature is medicine, and most weekends I can be found on our local beaches, cold plunging, or camping in the back country with my partner.  I am also a grad school student, and am completing my Masters in Counselling Psychology at City University. 

As a creative person, I have had many iterations of life and careers, with a ton of travelling in between. This experience has allowed me to see through the eyes of my clients, and have a deep understanding of individual values and how they guide business, life and relationships. I truly feel that one of my greatest passions is seeing others succeed, in whatever way that means to them. Whether it is goal setting for business, pin pointing your values, or working through limiting beliefs that inhibit you from achieving your dreams, I am HERE FOR IT. 

I am so excited to hear about your dreams and goals, and want to dive in with both feet to see them through to fruition. My other passion is coffee, so if you want to chat more, I am always happy to meet at a local cafe to hear about what you are up to, and how I can help!